About Us
Latasha Chavez
Life Coach Holistic Nutrition
"Tasha" spent many years attending a traditional university up to reaching the Phd level of education. As an educator it was important to follow a path that she believed and lived in which is what lead her to holistic wellness.
Latasha Chavez
Phd-Human Service
MA-Education
Holistic nutrition certificate
Nutrition certificate
Physical training certificate
Services offered
Consultations
Consultations in this time we will go over health concerns, health goals and develop a plan together that is realistic to your life
Health
We believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.
Statements regarding dietary supplements have not been approved by the FDA
Physical Training
Physical activity with holistic medicine has been found to heal the whole person. Exercise increases blood flow and stamina, improves anxiety and enhances the immune system. Exercise stimulates the production of endorphins; chemicals in the brain that are the body's natural pain killers and mood elevators which increase physical health, and wellness of the mind and emotions.
